Breathwork is one of the most powerful tools I know.
Breathing is the key, baby!
We’ve all been doing it since we were born, I know. But conscious breathing is a whole different story: a new world opens up.
Whether through breathwork, yoga or meditation, coming back to the body is at the centre of my practice.
Release stress, anxiety, repetitive patterns and stored emotions.
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Gain simple, concrete tools to come back to yourself in just a few minutes.
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Unlock and free what’s stuck in the unconscious.
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Regain connection with your body and inner clarity.
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Experience powerful breakthroughs and real-life shifts.
Today, I guide people who want to find meaning, release a weight, free blocked emotions, or simply breathe, move and live with more energy and clarity.
Breathwork: Rebirth, Wim Hof, cardiac coherence
Yoga & embodiment: postures, meditations, conscious movement
Guided meditation: to calm the mind & integrate transformation
👉 Formats: individual, group, corporate, online or in person.
